Adult Heavy Bag Class

Get ready to sweat, learn, and challenge yourself in our Adult Heavy Bag Boxing class. This high-energy workout combines real boxing fundamentals, footwork, technique, and conditioning while developing strength, endurance, and confidence. No experience is necessary—just bring a willingness to work and have fun.

🥊 Learn Boxing Fundamentals
💪 Burn Calories & Build Strength
⚡ Improve Coordination & Endurance
🔥 All Fitness Levels Welcome